Your family is clustered around the dinner table, each person chatting about their day while plowing through a home-cooked meal....
So, I think we can all admit that, as children, we learned more about puberty from Urban Dictionary than we...
For better or for worse, the media has always been an integral force in shaping my perception of my body...
Superfoods are nothing but a deceitful yet wildly successful marketing strategy, and you have been suckered in, hook, line and...
Self-love has become a ubiquitous platitude that promises a carefree life of ease, if you can only learn to love...
My partner is a huge history nerd. He loves war paraphernalia, airplane parts, funny-looking hats…you name it, he’s made a...
From birth, we are taught to value our bodies at their healthiest and to strive for that version of ourselves...
Every year, January hits us hard with the “New Year, New Me” messaging. A tradition as time-honored as rampant consumerism...
It begins like the setup to an old joke: A person with an eating disorder walks into a restaurant. Or,...
Put down that “skinny tea” and take a seat. I am about to reveal to you the greatest detoxifying agents...