As someone in recovery from an eating disorder, I spend a lot of my cognitive resources thinking about food. I...
I have not always had a complicated relationship with exercise. When I was younger, I played soccer in the fall...
Self-love has become a ubiquitous platitude that promises a carefree life of ease, if you can only learn to love...
Superfoods are nothing but a deceitful yet wildly successful marketing strategy, and you have been suckered in, hook, line and...
For better or for worse, the media has always been an integral force in shaping my perception of my body...
Veganism as a political movement operates on principles that are both classist and ableist. At the level of the individual,...
Put down that “skinny tea” and take a seat. I am about to reveal to you the greatest detoxifying agents...
It begins like the setup to an old joke: A person with an eating disorder walks into a restaurant. Or,...
Every year, January hits us hard with the “New Year, New Me” messaging. A tradition as time-honored as rampant consumerism...
From birth, we are taught to value our bodies at their healthiest and to strive for that version of ourselves...