De-stress with WELLU pet therapy

Being a student athlete is undeniably stressful. Having to split your time between class, homework, practices, games, work and other obligations can easily lead to feeling overwhelmed, exhausted and otherwise burnt out. However, there is someone on campus who might be able to help: Breeze the therapy dog.  

According to the National Institute of Health, an organization under the U.S. Department of Health and Human Services, human-animal interaction such as pet therapy can reduce levels of stress-related hormones like cortisol and lower blood pressure. It has also been proven to lessen feelings of loneliness and anxiety. Its benefits are broad and can be enjoyed by almost everybody. Pet therapy can also help students who miss their pets at home or anyone who loves dogs, according to Assistant Dean of Wellness Services Erin Buenzli. 

Breeze the dog. Photo provided by Wellness Services.

Sponsored by Lawrence’s student wellness initiative WELLU, this program has been a part of campus life since 2017. Dog handler Elsa began to bring Revere, a calm, sweet golden retriever, to campus on a weekly basis to interact with students. After the pandemic, Breeze, described as “one of the friendliest golden retrievers you will find” by Buenzli, took over pet therapy duties. Buenzli added that it’s always “great to see the students smile and settle in to hang out with [Breeze].” 

Nowadays, Breeze can be found on the third floor of Warch Campus Center in the lobby outside the Nathan Marsh Pusey Room from 5 p.m. to 6 p.m. every Thursday, affectionately known as “Breeze Day.” Next week’s pet therapy on Thursday, April 27 has been extended to 5 p.m. to 7 p.m. and features Revere, who will be returning for one more appearance at WELLU pet therapy. 

For any questions regarding pet therapy or other WELLU programs and initiatives, contact Wellness Services at (920) 832-6574 or wellnessservices@lawrence.edu.